Pre-Season Goals

Here are mine. What I want to achieve before I get back into playing cricket. Make sure you make your own and keep updating.

TECHNICAL

  • Batting: Lofted drives, pull + hook shots, picking the spinners, watching the ball closely out of the bowlers hand.
  • Bowling: Fix run up, remain front on, keep momentum.
  • Fielding: Foxing, work on high catching, improve reflexes, work on throwing (increase power + accuracy).

PHYSICAL

  • Stronger: Weights, boxing, agility, get fitter (swimming).
  • Stay relaxed: Yoga, Tai Chi, Meditation.

MENTAL

  • Visualise success, understand the situation, develop routines, work on posture + body language.
  • Develop more confidence + look like nothing phases me.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>